570 South Hwy Drive, Fenton, Missouri 63026
Get in touch now (314) 974-5728

St. Louis and Fenton Group Fitness Classes

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Xtreme Krav Maga & Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information

See Real Results Today With Our Xtreme Group Fitness Classes

Tired of your boring workout routine? Take on a total-body training system that can help you see real results and stay motivated like never before. Our Xtreme Group Fitness classes offer a circuit-style program that can keep your heart racing from start to finish and help you build lean, functional strength in no time.

At Xtreme Krav Maga, we are proud to work with people all across St. Louis. All backgrounds and experience levels are welcome.

Just fill out the short form on your screen to learn more today!


What Can You Expect From Our Group Fitness Classes?

Xtreme Group Fitness is truly the best combination of High-Intensity Interval Training, Mixed Martial Arts movements, strength training, and more. This system will keep your body guessing week after week. We are committed to challenging you with a different workout each and every time you join us. 

In this program, we value quantity over quality, helping beginners focus on nailing the foundations of every movement before increasing weight and intensity. 

Our Group Fitness Classes here in St. Louis include everything from:

  • Kettlebells and Medicine Balls

to

  • Plyometrics and jump ropes

to

  • Resistance bands and bodyweight movements

AND truly so much more!

With Us, You Can See Results Like Never Before

That's the beauty of our system. We don't let you fall into the traps of a plateau. We challenge your body with something new every week and the results that follow are pretty incredible.

At Xtreme Krav Maga, we're helping complete beginners, experienced athletes, and everyone in between find success.

Come see us in Fenton today for:

  • Total-body strength and athleticism
  • Healthy, sustainable fat burn
  • Improved heart health and endurance
  • Incredible self-confidence in no time

Join Us Today For The Best Group Fitness Classes In St. Louis and Fenton

Change the way you train and get the most out of every movement with our Group Fitness classes here in St. Louis. We're helping men and women of all fitness levels find success and we can't wait for you to see it all for yourself.

Fill out the short form on your screen to learn more about everything we have to offer here at Xtreme Krav Maga.

Our Group Fitness Classes Are Located In

  • Fenton
  • Chesterfield
Martial Arts and Self Defense in Saint Louis

Tim D.

Tim got involved with Krav Maga because on October 1st, 2012, his birthday, he made a promise to himself to change his lifestyle from the sedentary, fast-food laden, pack of cigarettes a day rut he was in to a more healthy and active lifestyle.

 

A little after a month into running and lifting, he found himself becoming bored with it like many others that have switch to XKM. Tim was still motivated, but a lack of variety was frustrating. A quick google search brought up Xtreme Krav Maga & Fitness St. Louis and the rest is history. He was accepted into XKM’s Apprentice Instructor program in February 2014 and was Phase A certified in May 2014 and he hasn’t looked back.

 

“Becoming an instructor has been one of the most rewarding things I’ve ever done, and I love knowing that I’m helping people achieve their fitness and self-defense goals.”

Martial Arts and Self Defense in Saint Louis

Rachel A.

“I joined the 6 Week Fitness Challenge February of 2016, in hopes of getting in better shape for my November wedding. I was very apprehensive to invest since I had been a member at another gym for about 15 years. Even though I have played sports and worked out for the majority of my life, I was scared to be the "new" person. I cannot express enough how happy I am to have committed to the 6 week challenge. It was motivating, informative and fun. Being someone who has always worked out, this program mixed up my whole outlook to fitness and nutrition. I saw results that I haven't seen in years!

 

I think the most attractive aspect of the challenge (and the gym in general) is all of the one-on-one attentionyou receive. You're taught how to properly exercise, as well as, make modifications to prevent injuries. Since the challenge is designed to teach the basics of Krav Maga, it gives working out a "purpose". Needless to say, since I loved the challenge so much, I became a member of the gym, tested and received my yellow belt. 
Overall it's been a great experience I've learned a lot, got in the best shape I've been in ( down 16 lbs and 10 inches) and made some pretty cool friends :)”            
Martial Arts and Self Defense in Saint Louis

Shana B.

Results are in!! I completed 6 Week Fitness Challenge.  I’m down 13lbs and 11.5 inches.  I loved the instructors, they are so dedicated to all of us meeting our goals.  I was so excited to sign up after it was over to keep improving and get in better shape.  

 

The paleo meal plan was a life changer, it helped me learn and understand eating clean. It was a challenge for me to step outside of my comfort zone, but so glad I did because the intimidation was gone right away.  I train regularly now and have more confidence in myself than ever before.            - Shana B.

 

Current Progress: Down 13 lbs and 11.5 Inches

Request Information Now!

Martial Arts and Self Defense in Saint Louis