Xtreme Krav Maga & Fitness Offers Elite Training With Certified & Experienced Instructors – Challenging, High Energy and Effective Workouts!
Krav Maga is the official self defense system of the Israeli Defense Forces, and is the preferred hand-to-hand combat system for U.S. Military and law enforcement. Krav Maga is not a traditional martial art. No katas. No rituals. No non-sense!
Krav Maga is a simple, effective self defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios that gives you a full body cardio workout!
Israeli Self Defense
Krav Maga is based on simple principles and instinctive movements, this reality-based hand-to-hand combat system is designed to teach real self defense in the shortest possible time. Students learn to defend against common chokes, grabs and bear hugs, as well as weapons such as guns, knives, and sticks. Just as important, we teach people to function during the stress and shock of a sudden, violent encounter. Tested on the battlefield and in the streets, Krav Maga’s practical approach to self defense will make you safer and more secure.
Krav Maga Fitness classes get you into fighting shape. Designed by a team of top fitness experts and defensive tactics instructors known for building fighters, Krav Maga’s fitness programs use cardio classes, heavy bag work, and sports conditioning techniques to burn fat and tone muscle. Feel strong. Feel Safe. Feel Good.
Krav Maga applies its practical, no holds barred approach to a complete street fighting system. Learn simple techniques to end a fight as quickly as possible. Aggressive training drills improve vision, help you manage stress, deal with multiple attackers and give you techniques that work in real-life street fights.
“So That One May Walk In Peace” – Imi Lichtenfeld