Gracie Brazilian Jiu Jitsu was made famous by Royce Gracie in the first Ultimate Fighting Championships (UFC) and to this day is used by all mixed martial arts fighters. Jiu Jitsu is also used in self defense, grappling tournaments and by law enforcement and military personnel.

Jiu-Jitsu, which means gentle art is the oldest form of martial art. Techniques are designed so that a smaller person can defend themselves against a larger attacker using leverage and submission holds.

This allows people of all ages and athletic ability to train in Brazilian Jiu Jitsu.

Whether you want to compete in mixed martial arts or grappling tournaments, want to get in to shape or want to walk with confidence knowing you can defend yourself in any situation, Gracie Brazilian Jiu Jitsu is for you.

• The most effective ground fighting system ever developed
• Developed through years of reality fighting and testing
• Extremely effective for everyone; regardless of size and strength
• Rapidly becoming one of the fastest growing martial sports
• Street proven self-defense techniques
• Safe and effective techniques designed to subdue your opponent without permanent injury