Xtreme Krav Maga St. Louis Newsletter
 

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Fight\MMA\Board Shorts
View our Pro Shop for More Krav Gear!

Krav Maga Fight\MMA Shorts

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HAPPY BIRTHDAY MEMBERS!
September
Lauren Boston
Charles Gandy
Blake Lillard
Nick Chinea
Landen Smith

Let us know if we missed yours!
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Upcoming Events & Seminars...

Basic Knife Defense Seminar
Advanced Knife Defense Seminar
(TBD)

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October
Breast Cancer
Awareness Month

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Jiu-Jitsu Tournament

Saturday, October 9th, 2010
www.GrapplingConcepts.com
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Congrats to Kyle Vafiadis & Jeremy Koerper for bringing home medals at the NAGA Grappling Tournament in September at Chicago.

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Private Training Available

Private training is great for the student that can't make regular scheduled classes, wants to focus more in detail on Krav Maga, Jiu-Jitsu, Fitness or just wants to take their training to a higher level faster.

Private Training is available by appointment and\or on a regular basis.

See schedule for times or contact us for details.

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Add us as a friend on...

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CHECK OUT OUR NEW CLASS SCHEDULE
(Effective Sunday, Oct. 3rd)

Take your training to the next level and try the Krav Maga Ground and Krav Maga Stand Up classes.

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TRY OUR TWO NEWEST CLASSES
KRAV MAGA GROUND & STAND UP FIGHTING

We've added 2 more Krav Maga classes for you to get more great training!

Krav Maga Ground Fighting-
will focus on the ground aspect of the fight.  You'll learn strikes, submissions, takedowns, and how to control your attacker on the ground.

Mondays 7pm & Thursdays 6pm

Krav Maga Stand Up - will focus on punching and kicking combinations using the focus mitts and thai pads.  You'll learn footwork, speed, accuracy and more techniques from boxing, muay thai and sparring.

Tuesdays 6pm & Wednesdays 8pm

*These classes will be part of the Krav Maga Level 1&2 curriculum and required to advance to Krav Maga Level 2.

Click To View Class Schedule

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Check out some videos of the Krav Maga Car Jacking Defenses.
Click Here For Videos
 

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WOMEN'S SELF DEFENSE SEMINAR - GREAT TURNOUT!
 (Saturday, September 18th, 2010)

Thanks everyone for attending our seminar, we raised $400 dollars for
Mary Daniels to benefit her family.

All of the ladies did awesome Krav Maga training, and showed how tough they are and that they can FIGHT BACK!

Check out our Facebook page for more pics.

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ZUMBA Your Butt Off.....Literally!!
Monday\Thursday at 8pm and Saturday at 11am

Come try a FREE Zumba Fitness class and dance your way to a more active, stronger and healthier lifestyle! Zumba is a fusion of body sculpting movements with easy to follow dance steps to the tune of Latin and International music.

Class are offered Mondays & Thursdays at 8pm.
Saturday Class starting Oct. 16th!

For More Information Visit: www.ZumbaStLouis.com