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WIN 2 FREE
CARDINAL BASEBALL TICKETS
2 - Homers Landing Tickets - $175 Value
Hot Dogs, Brats, Nachos, Beer and Soda - All Included
All
you have to do is bring in friends or family to try
a FREE Krav Maga class,
and you will be entered to win the baseball tickets!
 
You
Receive:
(2) Entries For Each Person That Tries a Class
(5) Entries For Each Person That Signs Up As a Member
Tickets are yours if they pay
their membership in full
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SUMMER SCHEDULE
CHANGE
Effective
Monday, April 5th - New Schedule Below
Krav Maga Level 2 - Tuesday\Thursday at 8pm
Zumba Fitness - Monday\Wednesday at 8pm
Cardio Bag Fitness - Monday at 5:15pm, Saturday at 9am
Open Gym - Sunday at 11am
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KRAV MAGA WORLDWIDE ON FIGHT SCIENCE
Premiered on National Geographic - Thursday,
Feb. 18th
Fight
Science reveals the science behind Mixed Martial Arts, Special Operations, and
Self-Defense. Scientists analyze the unique fighting styles and techniques of
UFC fighters and special operations military personnel under the most adverse
circumstances.
A new episode featuring Krav Maga Worldwide Instructors Kelly Campbell,
Sam Sade, Amir Perets, and other Krav Maga
Worldwide Force Training Instructors, premiered last month on the National Geographic Channel
Click Here
For Information
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ZUMBA Your Butt Off.....Literally!!
Monday\Wednesday
at 8pm
Come try a
FREE Zumba Fitness class and dance your way to a more active,
stronger and healthier lifestyle! Zumba is a fusion of
body sculpting movements with easy to follow dance steps to the tune of Latin
and International music.
Class are offered Tuesdays & Thursdays at 8pm and Saturday at 11am.

For More Information Visit:
www.ZumbaStLouis.com
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Congratulations
Brian Mitchell
Received 1 stripe on his RGDA - Brazilian Jiu-Jitsu Purple Belt
Steve Sulze
Received 1 stripe on his RGDA - Brazilian Jiu-Jitsu white Belt
Our newest Krav Maga Level 1
Instructors
Chris Ruland & Jeremy Koerper - Successfully Completed Phase A of the
Krav Maga Worldwide Instructor Training Program
(7 days - 8 hours a day of strenuous physical & mental training)

MMA Fights - Saturday, April
10th (3pm) at Al Hrabosky's Bar & Grill
Steve & Danny will be fighting in this series.
Wish them luck!
Standing Room Only is available
Go to:
www.FatLipMMA.com for more information

Larry Griffin
- He
Mastered The Met
Stair Climb Challenge
(42 flights of stairs in under 15 minutes!)
Watch
Krav Maga on The Simpsons -
Click For More
Information
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