Xtreme Krav Maga St. Louis Newsletter
 

New Krav Maga
Fight\MMA Shorts
View our Pro Shop for More Krav Gear!

Krav Maga Fight\MMA Shorts

____________________________

HAPPY BIRTHDAY MEMBERS!
August
Chris Ruland
Patti London
Exbar Arias
Devin Arviso
Jennifer Finney
Ryan Christensen
Kaleb Becar
Lilly Dumar
Larry Griffin

Let us know if we missed yours!
____________________________

Upcoming Events & Seminars...

Car Jacking Defenses
(September 12th - 18th)

Train inside, outside, and against a vehicle defending common attacks!

____________________________

Jiu-Jitsu Tournament

Saturday, October 9th, 2010
www.GrapplingConcepts.com
____________________________

Beginner Knife Defense Seminar
Advanced Knife Defense Seminar
(TBD)
____________________________

Private Training Available

Private training is great for the student that can't make regular scheduled classes, wants to focus more in detail on Krav Maga, Jiu-Jitsu, Fitness or just wants to take their training to a higher level faster.

Private Training is available by appointment or on a regular basis.

See schedule for times or contact us for details.

 ____________________________

Add us as a friend on...

 ____________________________

FREE WOMEN'S SELF DEFENSE SEMINAR
(Saturday, Sept. 18th 10am - 1pm)

Donations Welcome - Proceeds go to Beaten & Battered Women's Shelter.

Learn how to defend against common street attacks, and gain the confidence and self esteem to FIGHT BACK!

Register Online: www.XtremeKravMaga.com/seminar

Space is Limited - Reserve Your Spot Today!

_____________________________________________________
 

TRY OUR TWO NEWEST CLASSES
KRAV MAGA GROUND & STAND UP FIGHTING

We've added 2 more Krav Maga classes for you to get more great training!

Krav Maga Ground Fighting- will focus on the ground aspect of the fight.  You'll learn strikes, submissions, takedowns, and how to control your attacker on the ground.

Monday's 7pm

Krav Maga Stand Up Fighting - will focus on punching and kicking combinations using the focus mitts and thai pads.  You'll learn footwork, speed, accuracy and more techniques from boxing, muay thai and sparring.

Wednesday's 7pm

*These class will be part of the Krav Maga Level 1 Curriculum and required to advance to Krav Maga Level 2.

Be sure to try Jiu-Jitsu Grappling on Tuesdays & Thursdays at 6pm!

_____________________________________________________

Kyle Vafiadis, Josh Hoene, Robert Seno, Brandon Ady, Terry Wilkerson, Julie Sulze, Mitch Millstein, Tim Struyk, Cara Bowen, Gary Patterson, Brian Hoffman, Dan Highley, Devin Arviso, Eric Levenhagen, Landen Smith, Jake Simpher
Instructors: Steve Sulze & Nick Delgadillo

These guys put in a grueling 4 hour workout to achieve their goal of passing the Krav Maga Yellow Belt Test.  Congrats!
 

_______________________________________________________

KRAV MAGA GUN DEFENSE SEMINAR SERIES
 (Saturday, August 14 & 15th, 2010)

Thanks everyone for attending our seminar, we did some great training that weekend and had a lot of fun!

Check out our Facebook page for more pics.

___________________________________________________

ZUMBA Your Butt Off.....Literally!!
Monday\Wednesday at 8pm

Come try a FREE Zumba Fitness class and dance your way to a more active, stronger and healthier lifestyle! Zumba is a fusion of body sculpting movements with easy to follow dance steps to the tune of Latin and International music.

Class are offered Mondays & Wednesdays at 8pm.
Saturday Class starting soon!

For More Information Visit: www.ZumbaStLouis.com