|
KIDS KRAV MAGA
CLASSES - NOW ENROLLING
Kids Krav Maga Self Defense & Fitness
3 Month Summer Camp Youth Training Program
June 2nd - September 1st
(Ages: 7-12)
Space
is limited - Register by May 17th!
Click
Here for Registration Information
This dynamic program teaches students realistic
self defense, motivates them to improve their overall level of fitness &
enriches them with crucial life skills to become CHAMPIONS in all aspects of
their life.
Confidence . Self Esteem . Personal Safety
Respect,
Discipline, Focus, Sportsmanship
Teamwork, Manners, Common Sense
Click
Here for Information
_______________________________________________________
|
|
RACE FOR THE CURE
- JOIN OUR TEAM
 Saturday,
June 12th
Sign
up with Team Xtreme Krav Maga and Fitness for the Susan G. Komen Race for the
Cure. If you cannot make the race please make a donation to help the team meet
it's fund raising goal.
Just click on the link below, that will take you directly to the team page where
you can sign-up, or make a donation.
Click Here for Information
_______________________________________________________
|
|
WEIGHT
LOSS STORY BY KRAV MAGA TRAINING
Congratulations Thresa, Keep up the hard work!
When I first started taking
Krav Maga classes last summer, I weighed 190 pounds. I had trouble finishing the
warm-up and had to stop to use my asthma inhaler several times during class.
After a few weeks, I noticed I was not using my inhaler as much and that I had
started dropping weight. In August, I signed up with a nutritionist. With the
healthier eating plan and attending Krav classes, I quickly saw the weight melt
away.
In December, 2009, I
attained my first goal: I passed the level 1 test which lasted nearly 4 ½ hrs!
It was then I decided to keep up the good work and train hard because I wanted
to get into the police academy. Now, 7 months later, I have lost 53 pounds,
don’t use my asthma inhaler at all and I have passed several of the police
academy entrance tests, including a physical agility test. I would not be where
I am today, if it were not for the encouragement and support from all my Krav
instructors and classmates/friends. They have been a big support group for me. I
am grateful for having them all in my life. People ask me where to start and I
say make small goals each day and keep making them. Every time I have met a
goal, I feel so empowered and confident. I believe Krav Maga changed my life and
I am a stronger, better and healthier person. I am confident that if I had to
defend myself, I would not hesitate to protect myself or my loved ones. Krav
Maga is simple, practical and easy to learn.
Thresa Silverest
St. Louis, MO
_______________________________________________________
|
